Unfortunately Dance Fit is cancelled this Saturday morning. Enjoy a lie-in or why not check out the gym? There will be staff on hand for advice and to share their exercise tips!
Unfortunately Ashtanga Yoga is cancelled this morning due to instructor illness. It should be back on as normal next week. Enjoy your Sunday off yogis! ♀️♂️
Today is World Mental Health Day Exercise can support massively https://www.mentalhealth.org.uk/publications/how-to-using-exercise
Tell us what your favourite fitness class is and how you feel after doing it Best one wins a FREE goodie bag!!!!!